H3Inspire Rehab and Fitness is an Exercise Physiology-focused rehabilitation practice currently located in Launceston, Tasmania. We are a team of university trained Exercise Physiologists. We are specialists in the prevention and treatment of chronic disease through the use of exercise and lifestyle management techniques.

Sim Kaur, the director of Inspire Rehab and Fitness is overseas qualified physiotherapist and Australian accredited Exercise Physiologist. She has done Masters in Exercise and Rehab from Victoria University, Melbourne. She is working as an exercise Physiologist in Australia from last 5 years.

What is an Exercise Physiologist?

An Accredited Exercise Physiologist is a recognized allied health professional who has completed a minimum four years of university training, who can offer Medicare and private health funding and rebates.

An Exercise Physiologist is a specialist in exercise rehabilitation, muscular skeletal rehabilitation, injury management, sports performance, work conditioning and exercise for chronic disease including but not limited to:

  • Hypertension
  • Diabetes – Type 1 and 2
  • Pre-Diabetes
  • High Cholesterol
  • Obesity
  • Cardiovascular Disease
  • Respiratory Disease
  • Neurological Disease
  • Cancer
  • Mental Illness
  • Osteoporosis/Osteopenia
  • Arthritis
  • Chronic Pain
  • Joint Replacements
  • Pre-surgery Rehabilitation
  • Post-surgery Rehabilitation
  • Falls Prevention
  • Sporting Injuries

Our Exercise Physiologists are accredited with ESSA and are registered Allied Health Providers with Medicare.

At  Inspire Rehab and Fitness, our Exercise Physiologists understand the importance of exercise prescription that is safe, clinically effective and fun for the client. It is our aim that all clients will not only notice improvements in their health and well-being, but achieve such results in an enjoyable and rewarding manner.